Create your new year intention and create the NEW YOU!
Yoga Nidra is an ancient, sleep-based guided meditation that effortlessly quiets the mind and allows the body deep restoration while using intention to consciously choose the direction you want your life to go.
Space is limited
Reserve your space! by e-mail at YogaMassAwakening@gmail.com
We will be led by GENA DAVIS
Amrit Yoga Nidra certified
YTT 500 hour, spiritual director, author
and Episcopal priest